raceeasy.co.uk
01837 544 87
  • Home
  • Training
    • Trail Running
    • Open Water Swimming
    • Adventure Racing
    • Mountain Biking
    • Triathlon
    • Duathlon
    • Go Long
  • About Us
  • Links
  • Contact Us

OFF ROAD DUATHLON

For those that like their sport to challenge their bodies, kit and washing machine.  Improve your mountain bike skills and learn how to train efficiently to leave your rivals behind.

GO

Off Road Duathlon

More and more people are getting down and dirty every weekend at one of the hundreds of off-road duathlons.
Off -road duathlons are great levellers; the running specialists will literally run away with it from the gun, the mountain bikers will claw it back on the bike leg and it's anyone's game on the wobbly legs of the final run. 
RaceEasy will make a runner out of a mountain biker, a mountain bike ninja out of a runner and will try our best to help you avoid the wobbly legs - but to be honest that's part of the fun, isn't it?  
Friday Evening
Night run (optional)
Evening meal
Athlete assessment

Saturday

Pre-breakfast circuits  
Breakfast
Transition tips and drills
Mountain bike skills session
Run session (intervals).
Evening meal
How to build a training plan

Sunday

Pre-breakfast strength and conditioning
Breakfast
Tactics, nutrition and kit
Run / bike / run brick session
Picture
Ability
Tackling your first duathlon?
Want go from 'completer' to 'competitor'?
Fancy moving from road to off-road or vice-versa?
The Race Easy crew will take the core elements of the training weekend and mould it to your requirements.
Remember - train your weaknesses, race your strengths. 

Kit
Kit list will depend on the activity, weather etc and will be sent out with welcome pack and updated prior to the course.
 
Location
Mountbatten Centre - Plymouth
Okehampton - Dartmoor

Dates
2014 dates tbc

Cost
£250 per person

Any questions?

If you have any further questions please call our
team on 01837 657 550
or
Hit this button!
Powered by Create your own unique website with customizable templates.