Off Road Duathlon
More and more people are getting down and dirty every weekend at one of the hundreds of off-road duathlons.
Off -road duathlons are great levellers; the running specialists will literally run away with it from the gun, the mountain bikers will claw it back on the bike leg and it's anyone's game on the wobbly legs of the final run.
RaceEasy will make a runner out of a mountain biker, a mountain bike ninja out of a runner and will try our best to help you avoid the wobbly legs - but to be honest that's part of the fun, isn't it?
Off -road duathlons are great levellers; the running specialists will literally run away with it from the gun, the mountain bikers will claw it back on the bike leg and it's anyone's game on the wobbly legs of the final run.
RaceEasy will make a runner out of a mountain biker, a mountain bike ninja out of a runner and will try our best to help you avoid the wobbly legs - but to be honest that's part of the fun, isn't it?
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Friday Evening
Night run (optional) Evening meal Athlete assessment Saturday Pre-breakfast circuits Breakfast Transition tips and drills Mountain bike skills session Run session (intervals). Evening meal How to build a training plan Sunday Pre-breakfast strength and conditioning Breakfast Tactics, nutrition and kit Run / bike / run brick session 
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Ability
Tackling your first duathlon? Want go from 'completer' to 'competitor'? Fancy moving from road to off-road or vice-versa? The Race Easy crew will take the core elements of the training weekend and mould it to your requirements. Remember - train your weaknesses, race your strengths. Kit Kit list will depend on the activity, weather etc and will be sent out with welcome pack and updated prior to the course. Location Mountbatten Centre - Plymouth Okehampton - Dartmoor Dates 2014 dates tbc Cost £250 per person Any questions? If you have any further questions please call our team on 01837 657 550 or |
