Trail Running
If wild open spaces are your thing then come trail running with us and explore wild and historic Dartmoor!
Our trail running weekends allow you to get in some serious mileage and elevation whilst experiencing the beauty of Dartmoor National Park, one of the UK's last truly 'wild' places all with an experienced trail running International Mountain Leader.
Trail running is one of the UK's fastest growing sports and with all the benefits its easy to see why. Whatever sport you are into trail running will help you improve by making you stronger, fitter, more relaxed in body and mind.
Our training weekends are entirely bespoke to fit in with your training needs, so whether you want to focus on getting fast up and down hills, the dark art of navigation or just want to go wild and long we have the package for you.
We have accommodation to suit your budget from either the local youth hostel that has private rooms for £24/night to loads of B&B's and hotels all a stones throw from the moors.
Our trail running weekends allow you to get in some serious mileage and elevation whilst experiencing the beauty of Dartmoor National Park, one of the UK's last truly 'wild' places all with an experienced trail running International Mountain Leader.
Trail running is one of the UK's fastest growing sports and with all the benefits its easy to see why. Whatever sport you are into trail running will help you improve by making you stronger, fitter, more relaxed in body and mind.
Our training weekends are entirely bespoke to fit in with your training needs, so whether you want to focus on getting fast up and down hills, the dark art of navigation or just want to go wild and long we have the package for you.
We have accommodation to suit your budget from either the local youth hostel that has private rooms for £24/night to loads of B&B's and hotels all a stones throw from the moors.
Sample weekend
Friday Evening
Night run - moonlight and head-torches!
Evening meal
Athlete assessment and discussion of aspirations
Saturday
Yoga/pilates strength and conditioning session
Breakfast
3 to 6 hour trail run followed by optional cold water therapy (a dip in a stream!)
Lunch
Strength and conditioning advice and exercise session specific to trail running
Evening meal
How to build a training plan
Sunday
Breakfast
30 min to 60 min recovery run
Tactics, nutrition, kit and psychology of endurance racing
Lunch
Strength and conditioning session
Planning for your next race
Location
Dartmoor
Cost
£150 pp based on minimum course size of 2
1:1 coaching available POA
Does not include food or accomodation but this can be arranged for you
Night run - moonlight and head-torches!
Evening meal
Athlete assessment and discussion of aspirations
Saturday
Yoga/pilates strength and conditioning session
Breakfast
3 to 6 hour trail run followed by optional cold water therapy (a dip in a stream!)
Lunch
Strength and conditioning advice and exercise session specific to trail running
Evening meal
How to build a training plan
Sunday
Breakfast
30 min to 60 min recovery run
Tactics, nutrition, kit and psychology of endurance racing
Lunch
Strength and conditioning session
Planning for your next race
Location
Dartmoor
Cost
£150 pp based on minimum course size of 2
1:1 coaching available POA
Does not include food or accomodation but this can be arranged for you
